Sunday, May 13, 2012
The Walking/Running Thing
The past month has taught me things about my personality that I would never have known any other way. As much as I have told myself, I can't run, given the right situation, I can't keep myself from running. I am not, I repeat, I am not a competitive person. I stay as far away as I can from competitive sports. Anything I do, I do alone. Walk, Swim, Yoga, Bike. Those are all things you do for the most part alone. But the reality is that when I am in a group walking/running situation, I run. Two weeks ago I did the Big Sur 5K. It was my first test. My goal was to do a 13 minute pace which would have been a 39 minute walk. However, at the .5 mile mark what loomed in front of me was a hill, and not a small hill. My head immediately told my body - no way you're doing a 13 minute mile, you better start running. So from time to time throughout the 5K, when the urge hit me, I ran. I was happy with my ending 38 minute time. But within an hour, I was in pain, a pain that I couldn't seem to stretch out. I knew I had done too much but the truth is that I didn't really care. I still believed, no matter the evidence to the contrary, that I could do whatever I set my mind to. A week later I was in the chiropractor's office learning more about my body and its weird makeup. It turns out that I am definitely out of alignment, the kind of out of alignment the causes real pain just in lying down on a hard surface. We messed a bit with her skeleton and I got it. Bone on bone hurts. OK. I'm done running. For the next week and a half on my walks, I really did walk. No running. At all. Then on Saturday I did another 5K. I knew 30 minutes before the race that I wasn't going to be able to walk. I'm not sure if it's the energy I feel before these races or it's just my hardheadedness. I walked and I ran, I walked and I ran. End result; another 38 minute 5K. But the sad thing was that I wasn't happy about it. 38? 38? Again! Shouldn't I be getting better? Shouldn't I be getting faster? I was getting better because this one didn't hurt. But the reality is that nothing is ever going to change in my skeleton. I can't untwist my spine. I can't lower my left hip so that it's in alignment with my right. All I can do is say good-bye to races. My brain will never let this stuff go. So I will do a 5K next month and a few 10Ks, followed hopefully by my last half marathon in October. Then I promise to act my age. I will walk.
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