Monday, June 04, 2012

Life List - Run a 5K

A few months ago I set a goal to run a 5K so it naturally landed on my Life List.  I don't really know what I had in mind when I set that goal; whether it was really running for the full 3.1 miles or just running more than walking.  I read somewhere that running is defined as having both feet off the ground simultaneously.   Most people consider a 12 minute mile as a run and anything below that as walking.  Whatever the definition, I am considering my "run" yesterday as meeting my goal.  I completed the See Jane Run 5K in Alameda in 35:43, my best time ever and even under by best training run of 36 minutes. 
I have to say, it feels a little strange to have met the goal so quickly.  But the reality is that I am moving on.  My next race begins the 10K segment of my summer and I will end with a half marathon in October.  So for the moment, I will just take a breath and enjoy the moment.  Woo hoo.  I did it.  I thank my chiropractor and my friends and family who have supported me, but especially, my daughter,  Maria!

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