I am nearing the end of my first two months of keeping a gratitude journal. It is possible that it has changed my view of the world but I'm not certain. It has certainly let me to be more reflective on a daily basis. It is rare that I leave it out of my day but when I do, I always remember it the next morning because I have that weird feeling that something is missing.
During the first few days, I began to look for things to be grateful for as I went through my day but by the end of the second week that was unnecessary. I really don't know if I am basically a positive person or habits really do happen that fast. At any rate, I am a happier person to end my day in thankfulness.
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